Couples Therapy
Kelsey is dedicated to nurturing strong, lasting relationships and specializes in premarital therapy, helping couples prepare for long-term commitment. She guides couples in building strong foundations of communication, trust, and emotional connection before entering marriage or committed relationships. By addressing key areas such as conflict resolution, communication challenges, trust issues, and life transitions, Kelsey helps couples develop the skills they need for a healthy and fulfilling partnership.
As an LGBTQIA+ affirming therapist, Kelsey creates a welcoming environment where all couples, regardless of gender identity or sexual orientation, can find support and growth. She ensures that each partner feels heard and understood, fostering a collaborative space for relationship building.
Kelsey’s primary approach with couples is Emotionally Focused Therapy (EFT), a proven method that focuses on enhancing emotional bonds and strengthening attachment patterns within relationships. Whether couples are navigating premarital preparation or working through existing challenges like conflict resolution, communication, past resentments or betrayal trauma, Kelsey helps transform negative interaction patterns into supportive, closer connections, setting the stage for lasting, meaningful relationships.
Along with EFT, Kelsey also uses the various therapy modalities in her therapy work with couples:
Gottman Methods
PREPARE & ENRICH (for premarital couples)
CBT (Cognitive Behavioral Therapy)
DBT (Dialectical Behavior Therapy)
IFS (Internal Family Systems)
Solution Focused Therapy
If you think Kelsey may be a good fit for your relationship needs and would like to schedule a consultation call or appointment, feel free to contact her here